Training
Cost of Complacency On April 11, 2017, Marty Dale Whitmire of Greenville, South Carolina, died from a “freak accident,” as labeled by the company. The “accident” occurred when a live powerline was clipped and fell on Whitmire while he was […]
Train Up To Reduce Risk For some reason, lately, death and motorcycles have been a reoccurring theme in my life. Not in terms of death due to motorcycles but as separate incidences. For example, my neighbor recently lost his mother […]
Growing up, my father taught me to be a handyman. I remember waking up on weekends, and my father telling me it was “time to get to work.” He meant that we were going to take on a home project […]
A few friends of mine are intense cross-fit athletes. They undergo rigorous training schedules, restrictive diets, and an extremely disciplined schedule. Aside from their physical transformation, many seek to win at local and national competitions. Speaking to one such brother, […]
The bike shook side to side and wiggled like crazy as I tried keeping my balance. My little knuckles were white from the death-like grip I had on the handlebars. What’s worse, my feet kept slipping off the pedals resulting […]
In my early teens I was a scrawny kid looking to build my self-esteem. I was naturally drawn to bodybuilding as all of the people I saw were fantastically transformed through excercise. For me, physical training seemed to have all […]
Be watchful, stand firm in the faith, act like men, be strong. Let all that you do be done in love.- 1 Cor. 16:13–14
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