I started weight training almost 30 years ago. I remember when I first began, I could barely do a pull-up. In time, however, my muscles grew bigger and became stronger due to the continuous training. Muscle size and strength increases […]
I started weight training almost 30 years ago. I remember when I first began, I could barely do a pull-up. In time, however, my muscles grew bigger and became stronger due to the continuous training. Muscle size and strength increases […]
Early this morning as I was heading out for a quick run I found my 8 year-old son reading a book on the couch. This is unusual because it was 6:30 am. Let me further elaborate and say the […]
Yesterday I decided to go high-speed go cart racing at K1 Speed with my sons and a friend. My friend is a licensed and certified amateur race car driver. His specialty is Porsche and clocks an average of 150-175 […]
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