A few years ago, before the arrival of my third son, I had a big scare. My wife, two kids, and I were attending a friend’s birthday pool party. As the party went on, I sat on the edge […]
A good friend of mine practices Jiu-Jitsu. He’s been training on and off for about twenty years. The other day we were discussing the amount of injuries he’s sustained over that time. He told me he’d had dislocations, strains, […]